5 MINUTE START
First05
Just the first 5 minutes.
Before waiting for motivation, start with 5 minutes. A small beginning can change the flow of your day.
START
Start before motivation.
You do not have to wait until you feel ready. First05 helps you cut out just the first 5 minutes and make starting feel lighter.
CONTINUE
If you can continue,
stay with it.
Stopping after 5 minutes is fine. If you feel ready, move into 1 hour. On days when focus comes easily, continue to 2 hours.
AUTO CONTINUE
Move forward without breaking the flow.
When Auto Continue is on, First05 gives you a 10-second pause after 5 minutes, then moves naturally into a 1-hour focus session.
RECORD
Your progress stays with you.
Your focused time is recorded by the minute.
Today’s progress and your past history are always easy to check.
QUIET
Light, quick, and easy to continue.
No account is required. It is completely free.
First05 avoids unnecessary features and keeps starting as simple as opening the app.
- Free
- No account
- Start quickly
BEGIN
First, 5 minutes.
Start there, and create the flow of your day.